Thursday, February 12, 2009

Southern BBQ Crockpot Chicken from Kim Weber

Southern BBQ Crockpot Chicken

INGREDIENTS:

2 boneless, skinless chicken breasts
1 1/2 cups tomato ketchup
3 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 tablespoon cider vinegar
1 teaspoon ground red hot pepper flakes, or to taste (I do MORE)
1/2 teaspoon garlic powder

PREPARATION:

Combine all ingredients for the sauce in the slow cooker. Add the chicken, try to coat it well with the sauce.

Cook on high 3-4 hours, or until chicken is fully cooked all the way through. Then shred or cut up the chicken, and replace it in the Barbecue sauce in the pot; mix it all up so all the pieces are coated.

I ALWAYS double the sauce and usually add 6 breasts and then cut up after cooked - shred for hard rolls. :)

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