Cafe Rio Burritos ***This is a chicken recipe

2 chicken breasts

1 cup ketchup

½ cup finely chopped onion

4 tbsp. sugar (2 brown, 2 white)

3 cups water

2-3 tsp worchestire sauce

½ tsp. garlic salt

1 tsp. crushed red pepper

¼ cup barbecue sauce



Put all ingredients into the crock pot, except brown sugar and cook on low 6-8 hours. Just before assembly add brown sugar.



Filling:

1-2 cups of white rice

Cojack cheese

Pinto beans

Black beans

Can of green enchilada sauce

Tortillas



Fill tortillas with chicken and above ingredients. Roll enchilada style and place in 9x9 or 9x13 pan. Pour green enchilada sauce over top and sprinkle cheese. Heat @ 350 degrees until cheese melts.